This will be a quick one because I need to go to bed!
I did the 60 minute Fun and Fierce workout today (online). That completes my 4 60 min workouts for week one. I'll do my 10 min workout tomorrow! Did ok with water today I got through 2 bottles and 2 green teas. No coffee today and I felt fine, a little sleepy after work though.
Here's what I ate today: (sorry for the out is order pictures, I'm posting this from my phone)
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| Chia seed pudding: Chia seeds, coconut milk, vanilla extract, maple syrup, unsweetened coconut, salt. Topped with kiwi. |
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| Dinner: Leftover roasted veggies with chicken apple sausage and poached eggs. |
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| Rice cake with PB. |
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| Lunch: Bowl (from whole foods) with brown rice, beans, shredded beef, veggies, green salsa and sweet potatoes. |
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| Breakfast: Smoothie with spinach, avocado, unsweetened coconut, hazelnut milk, pineapple, orange, banana, and dates for sweetness. |
I also ate 2 barre3 donut holes after lunch.
That's all folks!
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