Today I was back at work after a stretch of time off, so it was a busy day. I forgot to get a picture of my breakfast this morning, but I had a smoothie we strawberries, almond milk, banana, peaches, and hemp hearts. I also had a rice cake with peanut butter.
I ended up bringing my beef stew for lunch instead of having it for dinner, since I was too busy this morning to fix anything else for lunch. It was really yummy, and perfect for a rainy Portland afternoon!
For dinner I had some leftover roasted chicken with a tossed salad. Before dinner I did a quick 10 minute energizing online workout. I think it was the Barre3 anywhere total body workout.
I also got to meet a fellow Barre3 friend, Annie, today! We had originally connected online, and she stopped by the store today. It's always fun to connect with the Barre3 community, and I love that my network of Barre3 friends is constantly growing.
Here's what I ate today:
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| Beef stew: Beef, onions, carrots, celery, peas, potatoes, beef broth, tomatoes, spices, salt, pepper, olive oil. |
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| Brown Rice Sushi: I had a craving for mashed potatoes today, and I wanted something starchy. Whole foods was out of plain, steamed brown rice, so I grabbed this brown rice veggie sushi. |
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| Snack: Barre3 Pumpkin Spice cookies and a cutie orange. |
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| Dinner: Roasted chicken. Salad with greens, spinach, cilantro, carrots, bean sprouts, onion, cashews, cutie oranges, and home made sesame dressing. (Sesame oil, soy sauce, siracha, salt, pepper, rice vinegar, honey) I also had a pumpkin spice cookie for dessert. |
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